In 100 g (Grams) of Squash, summer, zucchini, includes skin, frozen, unprepared there is 0.052 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Squash, summer, zucchini, includes skin, frozen, unprepared.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Squash, summer, zucchini, includes skin, frozen, unprepared

Squash, summer, zucchini, includes skin, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, zucchini, includes skin, frozen, unprepared are listed below.

Water	94.7 g	94.7%
Energy (calorie)	17 kcal
Energy (joule)	70 kJ
Protein	1.16 g	1.16%
Total lipid (fat)	0.13 g	0.13%
Ash	0.43 g	0.43%
Carbohydrate, by difference	3.58 g	3.58%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	1.71 g	1.71%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.51 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	28 mg	0.03%
Potassium, K	218 mg	0.22%
Sodium, Na	2 mg
Zinc, Zn	0.21 mg
Copper, Cu	0.05 mg
Manganese, Mn	0.244 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	5.3 mg	0.01%

Nutrients in Squash, summer, zucchini, includes skin, frozen, unprepared